Chiropractic care has gained recognition as a valuable adjunct to perinatal care, aiding pregnant women in achieving a more comfortable pregnancy, facilitating labor, and supporting breastfeeding. The specialized techniques used by chiropractors can help address the musculoskeletal changes and discomforts that accompany pregnancy and childbirth. In this article, we will explore the ways in which chiropractic care can assist in perinatal care and breastfeeding.
“Chiropractic works in harmony with the basic healing forces of the body, whereas the allopathic, western medical establishment doesn’t have nearly as holistic a vision.”
John Robbins
1. Pain Relief and Comfort During Pregnancy:
Chiropractic care can provide significant relief from common discomforts experienced during pregnancy. As a woman’s body undergoes physiological changes to accommodate the growing fetus, these changes can lead to musculoskeletal issues, including lower back pain, sciatica, and pelvic pain. Chiropractors employ gentle and safe adjustments to realign the spine and pelvis, reducing the discomfort and promoting a more comfortable pregnancy.
2. Pelvic Alignment and Easier Labor:
Proper pelvic alignment is crucial for a smooth and efficient labor process. Chiropractic adjustments can help maintain or restore optimal pelvic alignment. When the pelvis is in the correct position, it allows for the baby to assume the ideal head-down position for birth. Correct positioning reduces the risk of complications during labor and can potentially lead to a shorter and less painful delivery.
3. Reducing Nausea and Heartburn:
Pregnant women often experience symptoms like nausea and heartburn. Chiropractic care can alleviate these symptoms by addressing the nerves that control digestion. Adjustments can help reduce pressure on these nerves, improving digestive function and providing relief from discomfort.
4. Supporting Postpartum Recovery:
Chiropractic care doesn’t stop at childbirth; it’s valuable for postpartum recovery too. After giving birth, the body goes through significant changes. Chiropractic adjustments can help realign the spine and pelvis, relieving stress on joints and muscles that may have been strained during labor. This can reduce postpartum discomfort and facilitate a faster recovery.
5. Promoting Breastfeeding Success:
Breastfeeding is a natural and essential aspect of infant care, but it’s not always easy. Chiropractic care can play a role in promoting breastfeeding success in several ways:
- Improving Posture: Chiropractors can assess and correct any postural issues that might interfere with breastfeeding. Poor posture can lead to discomfort during nursing and may affect milk supply.
- Relieving Tension and Discomfort: Musculoskeletal tension and discomfort can make breastfeeding uncomfortable. Chiropractic adjustments can alleviate tension in the neck, shoulders, and back, making breastfeeding more pleasant for new mothers.
- Optimizing Nervous System Function: Chiropractic care focuses on optimizing nervous system function. An efficient nervous system can help maintain hormonal balance, including the hormones necessary for milk production.
6. Reducing Stress and Anxiety:
The emotional well-being of new mothers is critical during the postpartum period. Chiropractic care can help reduce stress and anxiety through relaxation techniques, which can positively impact the breastfeeding experience.
7. Infant Care and Lactation Consultation:
Some chiropractors offer additional services, such as infant care and lactation consultation, to support both the mother and baby during the breastfeeding journey. These services can include assessing the baby’s latch, providing guidance on breastfeeding positions, and addressing any musculoskeletal issues that might affect the infant’s ability to breastfeed effectively.
In conclusion, chiropractic care can be a valuable part of perinatal care, providing pain relief, promoting optimal pelvic alignment for labor, supporting postpartum recovery, and facilitating successful breastfeeding. Chiropractors trained in perinatal care can offer a holistic approach to pregnancy and the postpartum period, focusing on the well-being of both the mother and the baby. It’s important for expectant mothers to consult with a healthcare team that includes a chiropractor experienced in perinatal care to ensure a safe and supportive approach to pregnancy, childbirth, and breastfeeding.