Blog – Lotus Chiropractic Botswana

What Is the Vagus Nerve—and How Can You Support It Naturally?

You may have heard the term vagus nerve pop up in conversations about stress, digestion, or mental health. But what exactly is the vagus nerve—and why should you care about …

23Jun

Athletics
40

The Many Benefits of Strength Training – And How Chiropractic Care Supports Your Progress

In recent years, strength training has emerged not just as a tool for building muscle but as a foundational element of overall health and longevity. Whether you’re lifting …

14Apr

Athletics
116

Unlocking Your Running Potential: How Chiropractic Care Can Help

Running is one of the most effective and accessible forms of exercise. Whether you’re training for a marathon, hitting the trails, or simply enjoying a jog around the …

03Feb

General
176

The Hidden Dangers of Sitting Too Long: Why Movement Matters

In today’s world, sitting has become a significant part of our daily routines. Whether it’s at work, during commutes, or while relaxing at home, many of us spend …

24Jan

Athletics
169

The Role of Chiropractic Care in Supporting Overall Wellness: Lotus Chiropractors Botswana

When most people think of chiropractic care, they associate it with relieving back or neck pain. While chiropractic adjustments are excellent for managing pain, they offer much more …

14Oct

Pediatrics
445

Bed wetting (Enuresis) in Children and Chiropractic

Bed wetting defined is urinary incontinence either accidental or intentional urination in children, who are of an age where they should be able to control their bladder (Anon., …

10Sep

Surgical
391

The Role of Chiropractic Care in Post-Operative Treatment.

Chiropractic care can play a valuable role in post-operative treatment by offering a holistic approach to recovery and rehabilitation. While it’s essential to follow the guidance of the …

05Aug

Pediatrics
404

Chiropractic Care and Its Role in Addressing Lip and Tongue Ties

Chiropractic care is often associated with treating musculoskeletal issues, such as back pain and joint problems. However, it may come as a surprise to many that chiropractic care …

Athletics
394

Chiropractic Care for Swimmers: Enhancing Performance and Preventing Injuries

Chiropractic care is increasingly recognized as a valuable resource for swimmers, whether they are competitive athletes or recreational enthusiasts. Swimmers put unique physical demands on their bodies, and …

“Chiropractic care can ease period pain and improve overall well being. It compliments traditional treatments for endometriosis related pain.”

Period/Endometriosis and Chiropractic

04Jun

Pediatrics
263

Chiropractic Care and Its Role in Addressing Plagiocephaly and Brachiocephaly

Plagiocephaly and brachiocephaly are conditions characterized by an abnormal head shape in infants, often resulting from pressure on the baby’s skull while in the womb or after birth. …

19May

General
330

Chiropractic Care for Headache Relief

Headaches are a common and often debilitating condition that can affect individuals of all ages and backgrounds. While headaches can result from various causes, including tension, migraines, or …